Marc Gilbert-Widmann

Tag: pain

  • Marc’s Mindful Thought of the Day 10Mar 2014 ~ Compassion

    Cultivation of compassion is not something you can just snap your fingers and obtain. Being compassionate towards others is something that has to come from mindfulness. Mindfulness keeps you in the present moment with focus on only the current moment. Avoiding negative thoughts and focusing attention only on the present moment, not what will happen […]

  • Quote of the Day 07 March 2014 – Personal Revolution

    “The most important kind of freedom is to be what you really are. You trade in your reality for a role. You trade in your sense for an act. You give up your ability to feel, and in exchange, put on a mask. There can’t be any large-scale revolution until there’s a personal revolution, on […]

  • Quote of the Day – 02 October 2013 ~ The Easy Way

    We learn in our guts, not just in our brain, that a life of joy is not in seeking happiness, but in experiencing and simply being the circumstances of our life as they are; not in fulfilling personal wants, but in fulfilling the needs of life; not in avoiding pain, but in being pain when […]