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“Living with integrity means: Not settling for less than what you know you deserve in your relationships. Asking for what you want and need from others. Speaking your truth, even though it might create conflict or tension. Behaving in ways that are in harmony with your personal values. Making choices based on what you believe, and not what others believe.” Barbara De Angelis
“You never lose by loving. You always lose by holding back.” -Barbara de Angelis (Photo credit: QuotesEverlasting)
Clinical research shows Buddhist mindfulness techniques can help alleviate anxiety , stress , and depression (Photo credit: Wikipedia)
When we understand that life is short and
Time is precious and if we will have developed
Some understanding of the Dharmma and life wisdom,
It becomes more precious.
Do not procrastinate,
Do what should be done today,
We don’t know whether we will be still alive tomorrow.
Today, now, do what should be done,
Try to accomplish your dreams, to do what you want to do.
Be mindful where am I going, What is my life goal?
Let go of the things of past, and
Be willing to fully live in the present;
Be willing to change and grow.
Often we are afraid and fail to change, to grow,
And because of lack of confidence and self trust.
We don’t try our best and not determine enough.
We are responsible for ourselves and our life,
No matter what happened in the past and now,
Without blaming anyone.
It is a natural thing for every being to experience
Good and bad things in life,
reflecting on this it helps to let go to not get attached.
A portrait of the American writer Mark Twain taken by A. F. Bradley in New York, 1907. http://www.smithsonianeducation.org/publications/siycfall_05.pdf http://www.twainquotes.com/Bradley/bradley.html See also other photographs of Mark Twain by A. F. Bradley taken in March 1907 in New York on Mark Twain Project Online. (Photo credit: Wikipedia)
“It’s spring fever. That is what the name of it is. And when you’ve got it, you want – oh, you don’t quite know what it is you do want, but it just fairly makes your heart ache, you want it so!” — Mark Twain
English: American poet Arthur Guiterman (1871-1943) (Photo credit: Wikipedia)
“First dentistry was painless.
Then bicycles were chainless,
Carriages were horseless,
And many laws enforceless.
Next cookery was fireless,
Telegraphy was wireless,
Cigars were nicotineless,
And coffee caffeineless.
Soon oranges were seedless,
The putting green was weedless,
The college boy was hatless,
The proper diet fatless.
New motor roads are dustless,
The latest steel is rustless,
Our tennis courts are sodless,
Our new religion–godless.”
“The most important kind of freedom is to be what you really are. You trade in your reality for a role. You trade in your sense for an act. You give up your ability to feel, and in exchange, put on a mask. There can’t be any large-scale revolution until there’s a personal revolution, on an individual level. It’s got to happen inside first.”
English: Jim Morrison in 1970. (Photo credit: Wikipedia)
“People are afraid of themselves, of their own reality; their feelings most of all. People talk about how great love is, but that’s bullshit. Love hurts. Feelings are disturbing. People are taught that pain is evil and dangerous. How can they deal with love if they’re afraid to feel? Pain is meant to wake us up. People try to hide their pain. But they’re wrong. Pain is something to carry, like a radio. You feel your strength in the experience of pain. It’s all in how you carry it. That’s what matters. Pain is a feeling. Your feelings are a part of you. Your own reality. If you feel ashamed of them, and hide them, you’re letting society destroy your reality. You should stand up for your right to feel your pain.”
English: Mug shot of Jim Morrison. (Photo credit: Wikipedia)
“That’s what real love amounts to – letting a person be what he really is. Most people love you for who you pretend to be. To keep their love, you keep pretending – performing. You get to love your pretence. It’s true, we’re locked in an image, an act – and the sad thing is, people get so used to their image, they grow attached to their masks. They love their chains. They forget all about who they really are. And if you try to remind them, they hate you for it, they feel like you’re trying to steal their most precious possession.” Jim Morrison
English: For the youth, Idols of Rock and Pop Music Deutsch: Für die Jugend, Idole der Rock- und Popmusik :*Graphics by Antonia Graschberger :*Ausgabepreis: 70+35 Pfennig :*First Day of Issue / Erstausgabetag: 14. April 1988 :*Michel-Katalog-Nr: 1362 (Photo credit: Wikipedia)
When Moses came down the mount, he had two plates and on them were commandments. According to legend, there were ten. Unfortunately, in a fit of rage, Moses spoke with his own interpretation of what was allegedly on those plates. We don’t really know what those commandments were… Why you ask? Eight generations passed before a single word of this was penned to paper. Can you say “Simon Says”?
So here we go in this modern world where religion has a smaller influence because of it’s intolerance and interpretations to fit an agenda that has no relevance today. Remember… We are told that Moses said… (before he allegedly threw the plates and destroyed them)… “Those who shall not live by the law, shall die by the law.” Sounds more like a christian fundamentalism chant as battle drums are heard… or a more understandable term… “Sharia Law‘
Moses with the tablets of the Ten Commandments, painting by Rembrandt (1659) (Photo credit: Wikipedia)
1. Don’t like cigarettes? Don’t smoke one
2. Don’t like abortions? Don’t have one.
3. Don’t Like sex? Don’t do it.
4. Don’t like drugs? Don’t do them.
5. Don’t like gay marriages? Don’t get one and don’t divorce.
6. Don’t like porn? Stop pretending you don’t watch it.
7. Don’t like alcohol? Don’t drink it.
8. Don’t like guns? Don’t buy one or try to take mine away.
9. Don’t like your rights taken away? Then don’t take away someone else’s.
10. Thou shall NOT authorize, decree, order, sanction or legislate hatred and intolerance. Laws are meant to increase and/or clarify rights, expand rights, extend rights, elevate rights… not remove rights, take away rights, eliminate rights, get rid of rights or cause separation by law or rights.
Cropped screenshot of Charlton Heston from the trailer for the film The Ten Commandments. (Photo credit: Wikipedia)
I don’t mean to be a tease, but the meat of this writing is under Thoreau…
English: Henry David Thoreau, photograph taken in August 1861 and published circa 1879, head-and-shoulders portrait, facing slightly right. Edited image from Library of Congress item LC-USZ61-361 (b&w film copy neg.). (Photo credit: Wikipedia)
“If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with success unexpected in common hours.”
1967 U.S. postage stamp honoring Henry David Thoreau. (Photo credit: Wikipedia)
w11 – Henry David Thoreau (Photo credit: Sweet Dreamz Design)
“Be not simply good, be good for something.”
English: Signature of author Henry David Thoreau (Photo credit: Wikipedia– Henry David Thoreau
And now I present my dream…
Monday, 24th of February, 6:02AM… I awaken. I had a dream and in this dream, I got there. I got there… I reached the promised land. I don’t know how I got there. I don’t even know where it was… but I got there with nothing but the coat on my back. No bag, no wallet, no money, no ID, no phone, no pills, no computer… off the grid, if there was one where I was… no nothing. No running… no airport… I was not trying to get somewhere or away from something, including myself. I just was there.
This was not a night terror. I knew no one. I was all alone, but in a crowd… which in and of itself is not disturbing. I’m used to being alone. I always traveled alone… particularly when no one knew I was leaving the country. In reality, I never traveled with anything or so much it needed to be checked… I had no baggage when traveling, just a backpack and purposeful tactical clothing with more than 70 pockets. In this dream, I made it with nothing and remember not much but walking around in circles (so to speak)… following the flow of people, wondering what I was going to do. Thinking that whenever i get home from wherever I am I will still have nothing. I had a coat and that’s all.
More than one month of half the normal dose of that which kept the monsters from my dreams… prevented the terrors, the sweats, the panics. The intended dose reduction to bring my dreams closer than the last fifteen seconds that I could remember under the influence of a good sleeper pill. I’m different now. I’ve evolved. I’ve experienced personal and spiritual growth that I never had an opportunity to explore up to this point in my life. If last night means anything, I hope that it is that my night terrors are gone forever.
That which haunted me my entire life is no longer so haunting and not much more than an ever more distant memory. In this dream, there was a huge building and I don’t know what it was, but all others were moving towards it and going into it… and I couldn’t go into it because I had a coat. I had nothing, yet I had too much. My intended migration towards minimalism during consciousness has moved from reality to a dream. My baggage is gone. It’s been wide open for all to see into for about four years now… but now, the baggage isn’t just open… it’s gone.
This was no requiem. It was dream. I had a real dream. Am I reborn? At the point I told someone IN my dream what was happening to me… with nothing… not knowing if it was lost… gone forever… I awakened and left my bedroom to look at the clock and the time. 6:02AM