Marc Gilbert-Widmann

Tag: Mental health

  • 21 Habits of Happy People – Day 2~ Choose Your Friends Wisely

    First word: April 19, 2014 at 7:50pm Day two of 21 habits of happy people has taken almost a full month to complete. How do I remain mindful, living in the present day, not focusing on the past or the future? How can you write around a single quote and remain mindful? We have four words…

  • Dirty or Clean, Crumpled or Finely Creased, You Are Still Priceless

    A well-known speaker started off his seminar holding up a $20.00 bill. In the room of 200, he asked, “Who would like this $20 bill?” Hands started going up. He said, “I am going to give this $20 to one of you but first, let me do this.”He proceeded to crumple up the $20 dollar…

  • 21 Days of Happy Habits ~ Day 1 – Appreciate Life

    “To get the full value of joy, you must have someone to divide it with”. Mark Twain It’s good to be alive. I’ve written that a lot in recent years. Every single morning I wake up after a good night sleep I look in the mirror and realize how lucky I am to be here,…

  • Mindfulness of Life – Poetry of the Day 25MAR 2014

    When we understand that life is short and Time is precious and if we will have developed Some understanding of the Dharmma and life wisdom, It becomes more precious. Do not procrastinate, Do what should be done today, We don’t know whether we will be still alive tomorrow. Today, now, do what should be done,…

  • Marc’s Mindful Thought of the Day 10Mar 2014 ~ Compassion

    Cultivation of compassion is not something you can just snap your fingers and obtain. Being compassionate towards others is something that has to come from mindfulness. Mindfulness keeps you in the present moment with focus on only the current moment. Avoiding negative thoughts and focusing attention only on the present moment, not what will happen…

  • Quote of the Day 13 January 2014 – Relationships

    “Happiness is not something that you can find, acquire, or achieve directly. You have to get the conditions right and then wait. Some of those conditions are within you, such as coherence among the parts and levels of your personality. Other conditions require relationships to things beyond you: Just as plants need sun, water, and…

  • Quote of the Day 3 January 2013 – Commitment

    I’m convinced that we can write and live our own scripts more than most people will acknowledge. I also know the price that must be paid. It’s a real struggle to do it. It requires visualization and affirmation. It involves living a life of integrity, starting with making and keeping promises, until the whole human…

  • Quote of the Day 27 December 2013 – Happiness (again)

                    “If I am to believe everything that I see in the media, happiness is to be six foot tall or more and to have bleached teeth and a firm abdomen, all the latest clothes, accessories, and electronics, a picture-perfect partner of the opposite sex who is both a…

  • Quote of the Day 21 December 2013 – Relationships

    “Happiness is not something that you can find, acquire, or achieve directly. You have to get the conditions right and then wait. Some of those conditions are within you, such as coherence among the parts and levels of your personality. Other conditions require relationships to things beyond you: Just as plants need sun, water, and…

  • Quote of the Day 20 December 2013 – Happiness

    “If someone offered the chance to be happy for the rest of your life, everyone in the room will bid, but what they don’t know that the secret is nothing, they all have the power already with them. One of the most bizarre quirks of human beings is that they have always craved for happiness…